Exercise Makes You Smart

For anyone who needs an extra intellectual boost, whether they are revising for an exam, have a big interview or a particularly challenging day coming up, exercise can help keep your mind in tip top form. This infographic from Classes & Careers shows how well exercise can benefit the mind as well as the body.

It is worth keeping in mind how exercise can help relax the mind as well as improve performance. After a challenging day in work or school, some sort of exercise can help you get away from it all and zone in on yourself for a while.

Exercise Makes You Smart

Excercise_Makes_You_Smart.jpg (JPEG Image, 645×2800 pixels).

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