The Amazing Spider-Man Workout Plan | Nerd Fitness

This post is not exactly a set workout. It looks at how you can enjoy yourself by using your environment. It is not about getting fit, or building muscle. Instead, find a way to exercise which you enjoy and uses everything around no… not unlike Spiderman!

Take a look at the above video if you want to see what I mean! There are some great tips for people established on their journey, and some things which I am sure I will bring into my schedule. However, right now, I just want to get myself to a state where running outdoors is an option…

The Amazing Spider-Man Workout Plan | Nerd Fitness.

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