Monthly Archives: February 2014

Ch. Ch. Ch. Changes

Since last year, when I spent a lot of time on my fitness, and this blog, a lot has changed.

I did not reach my original target of the 10km Mo-Running

I did not reach my goal weight

I did not keep up with healthy eating or exercise, despite me knowing how much better it was for me.

I did complete my training in work. After three years of hard, hard work, I finally managed to tick that off.

I did have yet another dawning realisation that I need to do something about my health.

I did join up with some of the guys from work in a year-long bet based on percentage weight loss.

I did, on a strange night shift, sign up to run Troon 10k, based on no exercise or even desire to do so.

So that is where we are! I have a lot to do, a lot of life to sort out and a lot of metres to run to get myself into the state I want to be! Anybody with me?



My failure to kick back off my regime is extremely obvious.

All of my work last year has to be re-achieved now, after a highly indulgent Christmas, New Year and start to 2014! I have left it a little late, as illness and overtime in work have delayed my restart at the gym. However, I now feel fighting fit and ready to start, so have renewed my membership to my work gym, filled the cupboards with healthy food, and am ready to go!