Goals & Targets
What am I working towards? This list is my personal record of my goals and targets…
All of these are until 31st December 2014 unless otherwise listed…
Find a good workout plan and set up a schedule.
- Run solid for 10 minutes.
- Run solid for 20 minutes.
- Run solid for 30 minutes.
- Run solid for 40 minutes.
- Run solid for 50 minutes.
- Achieve 5km whether walking or running.
- Achieve 5km by running alone with no resting.
- Achieve 10km whether walking or running.
- Achieve 10km running with no resting by 7th May 2014.
- Reduce BMI to 30 and maintain until 31st December 2013.
- Reduce weight to 13st7lbs.